Hurricane Dorian has strengthened to a category 4 storm with winds of 130mph.
Friday, August 30, 2019
How to make a Wooden Stick House with LED light
Video: How to make a house using wooden sticks and LED light
(Click to learn IT!)
Teenage Bank Heist - Full Movie
Teenage Bank Heist - Full Movie
Click to Enjoy :)
Starring: Maeve Quinlan, Abbie Cobb, Cassi Thomson, Augie Duke & Davida Williams
Cassie works as a teller at the bank where her mother is the branch manager. When the bank is robbed, Cassie is taken hostage. She soon finds out that the bank robbers are teenage girls, one of whom is her best friend, Abbie. In this propulsive real time, ticking clock thriller, as the girls are on the run from the police, we learn that the real motivation behind the robbery is something unexpected.
Avengers-Infinity War - Ending Scenes - All Avengers 4 Spoilers | Pacifi...
Avenger Infinity- Full Movies
click to enjoy :)
click to enjoy :)
Jack Ma's Life Advice: LEARN FROM YOUR MISTAKES (MUST WATCH)
Jack Ma's Life Advice: LEARN FROM YOUR MISTAKES (MUST WATCH)
5 Night Beauty Hacks | Ultimate Pre Bedtime Routine | Wishtrend TV
Hi Guys! In today's video we'll be showing you 5 Night Beauty Hacks, That you should include in your Night time skincare Routine to get a flawless skin, for the betterment of your skin!
'Beaten and tortured' by the Indian army - BBC News
Security forces in Indian-administered Kashmir have been accused of violently beating civilians in several villages, in the wake of the region being stripped of its autonomy. The Indian army has denied these allegations.
The BBC's Sameer Hashmi met several villagers who say they were beaten with sticks and cables, and given electric shocks. Video edited by Anshul Verma.
Queen accepts request to suspend Parliament - BBC News
The Queen approves order to suspend UK Parliament from early September to 14 October - just before Brexit deadline
Thursday, August 29, 2019
Train Your Brain To Make More Money - John Assaraf
Train Your Brain To Make More Money
"When you believe you have received it even you're not seeing it now. It is called Biblical FAITH."
Top 10 Thai Actresses without makeup Vs Makeup || Real Beauty Actresses ...
Top 10 Thai Actresses without makeup Vs Makeup
Real Beauty Actresses in Thailand
Money Saving Tips on Skincare | Skincare Under $25 | Teen Beauty Bible
Home skin care small budget$$$$
ចំណាយតិចបានសម្រស់ស្អាត
Ronal The Barbarian - Full movie
Ronal The Barbarian - Full movie
WATCH BELOW
Wednesday, August 28, 2019
11 Home Face Masks You Can Make In a Minute
WATCH Home Made Face Mask :)
Make your face beauty and nature long long time
How to make a face mask at home? If you wanna get rid of large pores, dark circles under your eyes or blackheads, you can make really effective and safe masks yourself. , Regular care and using ...
ACTION MOVIE Mercenaries: Lady Expendables Full Movie | Zoë Bell | Kristanna Loken | ...
During a visit to Kazakhstan the daughter of the U.S. President is captured by a female warlord and held for ransom. The CIA creates a team to rescue her from Ulrika's base; a former Soviet prison nicknamed "The Citadel". The team Kendall puts together were all serving time in U.S. prisons but are offered full pardons for taking part in the operation.
With the help of a local girl the four-woman team gain access to The Citadel but just as they are about to escape after rescuing the first daughter one of their number turns against them.
Why Japanese Live So Long ★ ONLY in JAPAN
THE JAPANESE DIET
I'm no diet expert, but I can tell you that the things Japanese people eat are a lot healthier than the things Americans tend to eat. It's not just their diet in general, though. We can break it up into several parts. If you want to live a long time, avoid heart disease, and feel healthy, perhaps a Japanese style diet is for you. Overall, it's just way healthier. Here's why:
Fish Vs. Red Meats: Japanese people don't eat nearly as much red meat. Red meat has a lot more cholesterol than fish, which causes you in your later years to have a much higher chance for heart disease, heart attack, stroke, and other fun things. In Japan, fish is the primary "meat" to eat, which means not only do they keep their cholesterol lower, but they also get healthy fish oils, too. Now, there's probably something to be said about the nasty stuff that can come with fish (i.e. mercury), but no matter what you eat you're going to be getting something "fun."
Less Milk, Butter, Dairy: Most Japanese people are lactose intolerant. In fact, people who can drink milk after becoming an "adult" are mutants anyways. People aren't really meant to do dairy their whole life. Although non-fat milk is pretty healthy, a lot of people drink 1% and 2% milk. The amount of fat and cholesterol in those is pretty astounding and will kill you slowly. Japanese people don't really do dairy all that much, lactose intolerant or not, which means they avoid all the extra cholesterol.
Rice: Rice is eaten with almost everything and is high in nutrients (there are special rice strains in Japan that have been created to have more nutrients than normal rice, even). It's also low in fat and helps fill you up. Now, to make this even better (for yourself), you should try to mix in some brown rice as well. A lot of people don't like this, but it'll help you get some more whole grains.
Lots of Soy: Tofu, bean sprouts, and so on are awesome for getting you proteins and help reduce heart disease and high blood pressure, a couple of things that kill a lot of Americans. Soy products are really healthy, and an awesome alternative to meats, milks, and other "unhealthy" things.
Tea: Japanese people drink a ton of tea. Americans drink a ton of coffee. While there's something to be said in regards to "everything in moderation," I feel like one cup of tea is going to be better for you than one cup of coffee, especially when we're talking larger amounts. Green / Oolong Tea is full of antioxidants (good for fighting that cancer thing), and apparently helps break up oils in the digestive system, keeping those bowels happy.
Seaweed: Mmm, seaweed. It's full of iodine and other nutrients you don't get as much of anywhere else. So incredibly healthy. Also supposed to help fight against many kinds of cancers, too.
More Vegetables: Vegetables tend to be a big part of every meal, not an afterthought or "oh, I should add a vegetable to this steak dinner" kind of thing. Everyone knows that vegetables are healthy and good for you. What else is there to say?
Smaller Plates: Here's a trick. If you're looking to lose weight, get rid of your big plates. Small plates cause people to eat smaller portions, which causes people to eat less. So many studies have been done on plate size and how much one eats, and there's a surprising correlation between the two. Japanese tend to serve food on smaller plates which means they don't overeat and get fat, which, of course, reduces chance of heart attack, heart disease, stroke, and other ailments.
Calories: According to Greg O'Neill, director of the US National Academy on an Ageing Society, Japanese people eat a third of the calories Americans eat. Now, Japanese people do tend to be smaller, so this kind of makes sense, but on the other hand Americans tend to eat too many calories. Next time you do fast food, look at the calorie counts. It can get pretty ridiculous, sometimes.
What You Can Do: Eating healthier isn't always easy. We get used to what we eat, and making a shift is hard. One of the best things you can do, though, is decrease the amount of red meats you eat. They lead to all kinds of problems later on, and it's pretty easy to avoid. You don't have to stop eating red meat all together, but if you can really decrease the amount your body will thank you. Also, for all you addicted coffee drinkers out there, switch to tea. There's a reason why older people are being forced (by doctors) to quit drinking so much coffee. Tea also has caffeine (I know, not as much, but you'll survive) and is generally just a lot healthier. Drink it every day!
��50 + Creative Garden Flower Pot Ideas 2017 - Creative DIY Flower Pot��
Enjoy the creative ways to display annuals and perennials in the garden using planters and unusual containers.
Awesome, there are so many creative people. Great ideas. Thanks for bringing them all together for us
DON'T REALLY FEEL STUCK WITH YOUR DECORATE HOUSE GARDEN...COME ON>>> WE SHOW YOU HOW TO FILL IN YOUR DREAM!
Our collection of container garden recipes is sure to inspire you. ... Great Containers for Gardening. If you're looking for a unique container for your succulents, flowers try planting them in one of these unique flower pots.
Enjoy the creative ways to display annuals and perennials in the garden using planters and unusual containers.
5 Cleansing Secrets! How to Cleanse Properly for Acne Skin
Beauty editor’s tip: How you wash your face is just as important as what you wash it with. Make sure you massage with the tips of your fingers to stimulats blood, oxygen and nutrient flow, giving you greater anti-ageing benefits as well as healthier skin.{WATCH BELOW}
This time we are here to share you the perfect cleansing guide that will keep your skin in the healthiest conditions! But remember that you must cleanse your face differently according to different skin condition! Check out which type of cleanser works best for you and how to do the perfect cleansing!
(MUST WATCH) Warren Buffet's Life Advice Will Change Your Future
Warren Buffett on stock-picking
"Never invest in a business you cannot understand."
"Risk comes from not knowing what you're doing."
"If you don't feel comfortable making a rough estimate of the asset's future earnings, just forget it and move on."
Jack Ma - DO WHAT IS HARD (Jack Ma Motivation)
- Never give up. ...
- I don't care about revenues.
- I don't want to be liked. ...
- The very important thing you should have is patience.
- You should learn from your competitor but never copy. ...
- We are never in lack of money.
Jack Ma - DO WHAT IS HARD (Jack Ma Motivation) Jack Ma or Ma Yun(Chinese: 马云; born September 10, 1964) is a Chinese business magnate and philanthropist. He is the founder and executive chairman of Alibaba Group, a family of successful Internet-based businesses. He is the first mainland Chinese entrepreneur to appear on the cover of Forbes. As of November 2014, he is the richest man in China (Hong Kong not included) and 18th richest person in the world, with an estimated net worth of $24.1 million, according to Forbes Ma was born in Hangzhou, Zhejiang Province, China. His parents were traditional musician-storytellers. At an early age, Ma developed a desire to learn English, so he rode his bicycle each morning to a nearby hotel to converse with foreigners. He would guide them around the city for free to practice and improve his English. He did this for nine years. He became pen pals with one of these foreigners, and she nicknamed him "Jack", because his real Chinese name was too difficult to pronounce. Later in his youth, and although he failed the university entrance exam three times,Ma attended Hangzhou Teacher's Institute (currently known as Hangzhou Normal University) and graduated in 1988 with a bachelor's degree in English. While at school, Ma was elected student chairman.He became a lecturer in English and International Trade at the Hangzhou Dianzi University and later enrolled at Beijing-based Cheung Kong Graduate School of Business (CKGSB), graduating in 2006
Tuesday, August 27, 2019
Subscribe to:
Posts (Atom)
What is negative calorie foods? Fat burn- learn more negative calorie foods In this article, we will discuss some of the best negativ...
-
3 Sore throat Remedy homemade quick health # 1 - Salt Water to Get Rid of Sore Throat Fast and Naturally The best ways to get relie... -
A 75-foot dive boat burned down to the water line off the coast of Southern California in the Channel Islands National Park. More than 30 pe...
